Nature of Food

For the food cold in nature, you can mix it with warm or hot food or spices to make it balanced.

COLD	COOL	WARM	HOT
VEGETABLES: Asparagus Bean Sprouts Bok Choy Califlower Celery Chinese Cabbage Chrysanthemum flower Cucumber Dandelion leaf Eggplant Seaweed Turnip Water chestnuts White mushroom White peony root Zucchini FRUITS: Banana Blueberry Cantaloupe Cranberry Grapefruit Kiwi Lemon Mango Mulberry Persimmon Plum Pineapple Rhubarb Tangerine Tomato Watermelon SPICES Salt White pepper. MISC: Soy sauce Sugar cane Tofu	VEGETABLES: Alfalfa sprouts Artichoke Bamboo shoots Bitter Gourd Button mushroom Broccoli Cabbage Carrot Cooked Lettuce Cooked Onion Corn Daikon radish Endive lettuce Lotus root Mushrooms Potato Romaine Snow Pea Soybean Sprouts Spinach Swiss chard Tomato FRUITS: Apple Avocado Black currant Cherries Fig Lemon Oranges Pear Prunes Strawberries Tangerine GRAINS Amaranth Barley Buckwheat Millet Wheat Wild rice SEEDS Lima beans Mung bean Soybean	VEGETABLES Bell pepper Chive Cooked Tomato Fennel Green bean Green Pepper Kale Kohlrabi Leek Mustard green Onion Oyster mushroom. Parsley Parsnip Pumpkin Scallions Squash Sweet potato Watercress FRUITS Blackberry Coconut Dates Grapes Hawthorn fruit Kumquat Litchi Longan Nectarines Pomegranates Quince Raspberry GRAINS Oats Quinoa Safflower Sweet/glutinous rice SEEDS Black bean Chestnut Lotus seed Pine nut Walnut SPICES Anise Basil Bay leaf Caraway Carob Clove Coriander (also known as Chinese parsley or Pak Chee, in Thai.) Cumin Dill seed Fennel Fenugreek Fresh ginger Jasmine Nutmeg Oregano Rosemary Sage Spearmint Thyme SWEETENERS Brown sugar Malt sugar Molasses Sorghum MISC Black tea Coffee Plum vinegar Rice vinegar Wine Vinegar	VEGETABLES Garlic Green onion Raw onions Red pepper SPICES Black pepper Cayenne pepper Chili pepper Horseradish/wasabi Mustard MISC Chocolate Cocoa